Category : Unhealthy Diet
Not too long ago a friend sent an email with this article below from [World Malayali Club] Cancer. It will makes you think twice what you put in your mouth. What do you think? Do you agree with the comments below?
1. Sugar is cancer feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg’s aminos or sea salt.
2. Milk causes the body to produce mucus, especially in the gastro intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk, cancer cells are being starved.
3. Cancer cells thrive in an acid environment. A meat based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites which are harmful, especially to people with cancer.
4. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetables juices provide live enzymes that are easily absorbed and reaxh to no urish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
5. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purifies water, of filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
6. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become purified and leads to more toxic buildup.
7. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.
8. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to casue apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.
9. Cancer is a disease of the mind, body and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to relax and enjoy life.
10. Cancer cells cannot thrived in an oxygenated environment. Exercising daily, and deep breathing help help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroyed cancer cells.
Doctors are recognizing that patients who refuse to forgive often stay sick.”Harboring these negative emotions, this anger and hatred, creates a state of chronic anxiety,” Dr. Michael Barry said.”Chronic anxiety very predictably produces excess adrenaline and cortisol, which deplete the production of natural killer cells, which is your body’s foot soldier in the fight against cancer.” Forgiveness therapy is now being looked at as a way to help treat cancer.Read more here: http://go.cbn.com/1089